Workshops & Courses

Here are what’s coming up and open to the public. Sign up for my newsletter below if you’d like to stay in the loop for future offerings.

Creating Sanctuary in Your Body: Embodied Nourishment for Election Week

Wednesday, November 6th 3-4:30pm Eastern Time

Hosted virtually on Zoom

In the US, and truthfully everywhere, the next few weeks are likely to be intense. Without knowing where we will be on November 6th, one thing I know that I'd like to offer is an invitation to create sanctuary within this moment. A place to move towards nourishment for our nervous systems, root into our values and what matters to us as well as connection with each other. Join me if you’d like a space to come recenter after Election Day.